materialicons-sharp-2126
materialicons-outlined-1402
Created by potrace 1.16, written by Peter Selinger 2001-2019
Home
Created by potrace 1.16, written by Peter Selinger 2001-2019
Daily Quote
Inspire
Created by potrace 1.16, written by Peter Selinger 2001-2019
Relax
ALL
FREEBIES
AUTHENTICITY
SELF-LOVE
PERSONAL GROWTH
HUMANITY
RELATIONSHIPS
HEALING
MINDFULNESS
CREATIVITY
SOUL
TOUGH TIMES
INNER CHILD
FEELINGS
BEAUTY OF LIFE
Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 27, 2024
The best way to take care of yourself is to deal with the most important...
Created by potrace 1.16, written by Peter Selinger 2001-2019
JUL 8, 2024
HEALING IS A MESS BUT IT'S A BEAUTIFUL ONE. That's the thing about healing. The end result is...
Created by potrace 1.16, written by Peter Selinger 2001-2019
MAY 5, 2024
Your feelings aren't a problem you are supposed to ignore or fix. They're feedback from...
Created by potrace 1.16, written by Peter Selinger 2001-2019
JUL 13, 2024
If you're calm all the time, it doesn't mean you're regulated. It could mean you're...
Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 15, 2023
There is a kind of secret strength. It lives in you and no one, not even you, know...
Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 12, 2023
The fact that we survived means there is wisdom to be found in...
Created by potrace 1.16, written by Peter Selinger 2001-2019
MAY 21, 2024
I'm so proud of you. I'm proud that you keep showing up, every single day...
Created by potrace 1.16, written by Peter Selinger 2001-2019
MAY 19, 2024
If you don’t understand the crippling anxiety in your body, you may have dissociated from your...
Created by potrace 1.16, written by Peter Selinger 2001-2019
APR 4, 2024
For healing work to work, you have to be willing to do the feeling work. Sometimes people think they are ready to...
Created by potrace 1.16, written by Peter Selinger 2001-2019
FEB 4, 2023
Some of us who tend to "feel too much" grew up overcompensating for...
Created by potrace 1.16, written by Peter Selinger 2001-2019
JUN 29, 2024
I wrestle with so many mixed emotions about relationships and life itself, and every time...
Created by potrace 1.16, written by Peter Selinger 2001-2019
FEB 16, 2023
Throw away the idea that you need to pause your life until you are fully healed; this is a...
Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 23, 2023
Together we are all on a journey called life. We are a little broken and a little shattered inside. Each one of us is...
Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 17, 2023
Even now, as broken as you may feel, you are still so strong. There’s something to be said for how you...
Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 9, 2022
If the pain was deep you will have to let it go many times...
Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 22, 2022
When your inner world is on fire and you are burning for resolution, it is tempting to...
Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 27, 2022
In working with trauma for more than three decades, I have come to the conclusion that...
Created by potrace 1.16, written by Peter Selinger 2001-2019
SEP 4, 2022
Don’t hide your hurt, beautiful soul. Grab a hold of it. Run it through the purifying flame of...
Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 22, 2023
If you can sit down quietly and listen compassionately to that person for one hour, you can relieve a lot of his suffering. Listen with only...
Created by potrace 1.16, written by Peter Selinger 2001-2019
DEC 11, 2022
Rest is not idle, is not wasteful. Sometimes rest is the most productive...
Created by potrace 1.16, written by Peter Selinger 2001-2019
AUG 15, 2022
The passing down of pain, will find its death with her. She will be...
Created by potrace 1.16, written by Peter Selinger 2001-2019
APR 3, 2022
HEALING: TRUST THE PROCESS Sometimes you have to commit to feeling worse in order to feel better. Sometimes you have to...
Created by potrace 1.16, written by Peter Selinger 2001-2019
APR 6, 2022
I know a lot of people make fun of the idea of having an 'inner child' but I think that's just because...
Created by potrace 1.16, written by Peter Selinger 2001-2019
JUN 3, 2024
There comes a point where we need to stop just pulling people out of...