Beau Taplin

DEC 6, 2023

The most important thing you will ever do in your life is learn to embrace your...

Fredrik Nael

DEC 5, 2023

It takes both sides to build a bridge...

Jeanette LeBlanc

DEC 4, 2023

What is louder than trauma? Your heart. Your truth. Your light. Your deepest...

Eckhart Tolle

DEC 3, 2023

NEW SUNDAY IMPROVISATION: "SPACE BETWEEN THOUGHTS"

Nayyirah Waheed

DEC 2, 2023

I want more men with flowers falling from their skin, more water in their eyes. more tremble in...

Cassandra Solano

DEC 1, 2023

Just for today I can move a little slower be a tiny bit more...

Tanya Markul

NOV 30, 2023

Disclaimer: I am a real person. I struggle and I sparkle. I'm no longer afraid to...

Jeff Brown

NOV 29, 2023

Sensitivity is a sign of life. Better hurt than hardened. I bow to those...

Sarah Dergins

NOV 28, 2023

Strategy for releasing tension: 1. Tune into a place in your body where you are holding...

Emma Zeck

NOV 27, 2023

Generational trauma continues by people telling victims of abuse they're wrong for...

Nikita Gill

NOV 26, 2023

You are calling yourself worthless and weak again because you feel like you are...

Alexandra Elle

NOV 25, 2023

THINGS I'M NO LONGER APOLOGIZING FOR: • My feelings. • Having firm boundaries...

Lalah Delia

NOV 24, 2023

Reminder: The right people, places, and things, will...

Helen Keller

NOV 23, 2023

When one door of happiness closes, another opens; but often we look so long at...

Alan Watts

NOV 22, 2023

The future is a concept, it doesn't exist. There is no such thing as...

Iyanla Vanzant

NOV 21, 2023

Do not be afraid to experience your emotions; they are the path to...

Izey Victoria Odiase

NOV 20, 2023

I love keeping an open mind. It’s liberating to know...

Thich Nhat Hanh

NOV 19, 2023

To be beautiful means to be yourself. You don’t need to be accepted by...

Brené Brown

NOV 18, 2023

The universe is not short on wake-up calls. Weʻre just quick...

Anaïs Nin

NOV 17, 2023

You don't find love, it finds you. It's got a little bit to do with...

Amy Fiedler

NOV 16, 2023

Common misconceptions about boundaries: 1. Believing they are to control others 2. Believing they are for...

Bruce Coville

NOV 15, 2023

Nothing you love is lost. Not really. Things, people - they always...

Yolo Akili

NOV 14, 2023

Sometimes I wake up & have to remind myself: “There is nothing wrong with me. I have patterns to unlearn...

Donna Ashworth

NOV 13, 2023

YOU - If every single person who has liked you in your lifetime were to light up on a map...