RWYA DAILY

Healing from the bottom up - If you can love yourself through the darkest hour of your life...

Sarah Pretorius

When someone says my words are too sad, I say "look away, my words are not about you." I tell them this is my life, my heart, my story. I refuse to...

Stephanie Bennett-Henry

You are not a machine... why are you trying to live like...

Angie Kikstra

If you want to strengthen your faith, you will need to soften inside. For your faith to be rock solid, your heart needs...

Shams Tabrizi

What is louder than trauma? Your heart. Your truth. Your light. Your deepest...

Jeanette LeBlanc

A LOVING REMINDER The things you've hidden from yourself; the pain you've tucked away...

April Green

Questions to ask yourself when you feel exhausted or overwhelmed...

Deana Panza

Stop minimizing and discounting your feelings. You have every right to feel the way you do. Your feelings may not always...

Daniell Koepke

SEVEN REMINDERS FOR THE WEEK You didn't go through all you have for nothing. Believe that...

Lisa Buscomb

Anxiety creeps in when we attempt to portray an inauthentic version of ourselves in...

Zoe Crook

Things I wish they taught in school: - how to persevere through pain and still...

Nikita Gill

Safe space is any space that feels...

Christie Inge

I’m here to remind you, and myself, that all your feelings are welcome. All your emotions, your ‘too much-ness’, your...

Stephenie Zamora

If I’ve learned anything from life, it’s that sometimes, the darkest times can...

Daniell Koepke

Healing does not happen in a vacuum. It happens when we are late for work again, or...

Sarah Pretorius

Generational trauma continues by people telling victims of abuse they're wrong for...

Emma Zeck

Family secrets teach everyone that presentation how the outside world sees you is...

Vienna Pharaon

People in therapy are often in therapy to deal with...

Dr. Danica Harris

People are afraid of themselves, of their own reality; their feelings most of all. People talk about...

Jim Morrison

I am washing my face before bed while a country is on fire. It feels dumb to...

Mari Andrew

There will be days that you’ll go down and no one will show up for you, but...

Stacie Martin

Sensitivity is a sign of life. Better hurt than hardened. I bow to those...

Jeff Brown

Even in weak moments, you are capable. Even when you feel like...

Harpreet M Dayal

Life isn't made for perfect people. it's made for those who...

Topher Kearby