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DAILY QUOTE
MAR 8, 2024
Don’t be spiritual with me, my love. Be honest instead...
DAILY QUOTE
JAN 13, 2024
Sometimes being a survivor feels like if you made it through the horrors of...
DAILY QUOTE
JUN 6, 2024
And eventually you realize that real love comes down to...
DAILY QUOTE
MAR 5, 2024
Both men and women should feel free to be sensitive. Both men and women should feel free to...
DAILY QUOTE
DEC 15, 2023
Everywhere you look, people are trying to tell you to keep calm. It’s even become a catchphrase that...
DAILY QUOTE
JAN 29, 2024
Boundaries protect the space in which we can feel true compassion. Without them, that space quickly...
DAILY QUOTE
JUN 17, 2024
Pay attention to what makes you feel most at home, grounded, and centered, whether it's...
DAILY QUOTE
FEB 21, 2024
Baby steps - one at a time. One day at a time, one breath...
DAILY QUOTE
MAY 9, 2022
When your trauma response is activated you might experience: • Feeling stuck like you can't move or...
DAILY QUOTE
OCT 20, 2022
The feelings that are most transformative are usually the ones that people avoid the most. Positive thinking will not...
DAILY QUOTE
JUL 17, 2022
Sharing how you feel and what’s real for you may be scary… But every time you hold back truth, you make...
DAILY QUOTE
APR 8, 2022
The discomfort you are having right now, needs attention. Feel...
DAILY QUOTE
APR 23, 2023
Until you heal the wounds of your past, you will continue to bleed. You can bandage...
DAILY QUOTE
MAY 28, 2024
ZOMBIES You look out of your window and see them - their number seems to...
DAILY QUOTE
OCT 18, 2022
Darling, you feel heavy because you are too full of truth. open your mouth...
DAILY QUOTE
SEP 13, 2022
People are afraid of themselves, of their own reality; their feelings most of all. People talk about...
DAILY QUOTE
MAR 21, 2023
I‘m not interested in using spirituality as a way of avoiding or escaping life. I want spirituality to...
DAILY QUOTE
MAY 6, 2022
I'm taking back my body. I left a long time ago and moved up to my head and lived there so I wouldn't have to...
DAILY QUOTE
SEP 16, 2022
Your perceptions are derived from your feelings and your ability to be yourself, to own and...
DAILY QUOTE
MAY 27, 2022
WAYS TO RELEASE TRAUMA IN THE BODY DURING TIMES OF CRISIS Reach out for a loved one's warm hand and focus on...
DAILY QUOTE
MAY 31, 2022
The body itself holds the answers to what we can do next. We breathe, we listen to...
DAILY QUOTE
JUN 1, 2022
Your sensitivity is your armor my friend, and do not let anyone...
DAILY QUOTE
JUN 3, 2022
Crying releases stress hormones. Swearing increases pain tolerance. Anger...
DAILY QUOTE
JUN 8, 2022
Signs that you're done with people-pleasing • you're fed up with doing things you don’t really...
