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OCT 6, 2024
SUNDAY IMPROVISATION "BREAK FREE"
OCT 5, 2024
GENTLE REMINDERS FOR HEALING You are so much more than your pain - even when...
OCT 4, 2024
When you are sad, you can have a hundred people counsel you...
OCT 3, 2024
You are worth more than you will ever know and I love you in ways...
OCT 2, 2024
Build confidence in these 5 steps...
OCT 1, 2024
No act of kindness, no matter how small, is ever wasted...
SEP 30, 2024
Signs of an emotionally safe relationship: - Sensitive things you share aren't used...
SEP 29, 2024
SUNDAY IMPROVISATION: TRUST THE TIMING
SEP 28, 2024
Some days I am more wolf than...
SEP 27, 2024
Be good to yourself. Not pitying or indulgent, but well and truly good...
SEP 26, 2024
Most humans are never fully present in the now, because unconsciously...
SEP 25, 2024
More than anything, my wish for you is this: That when your...
SEP 24, 2024
5 WAYS NOT TO BE USED: 1. Believe patterns and behaviors, not apologies...
SEP 23, 2024
Never forget that walking away from something unhealthy...
SEP 22, 2024
Openness is vulnerability. When you are open, you feel...
SEP 21, 2024
Your subconscious mind is...
SEP 20, 2024
It has to end, you know. The self-hatred. The collective shaming...
SEP 19, 2024
Beauty is when you can...
SEP 18, 2024
We’re not often permitted to tell the truth in everyday life. There is a small set of words and reactions...
SEP 17, 2024
Shout out to everyone transcending a mindset, mentality, desire...
SEP 16, 2024
Our hearts are so vast and can hold so much life; so much sorrow and loneliness as well as joy. We are meant to...
SEP 15, 2024
This, I believe, is the central question upon which all creative...
SEP 14, 2024
If you started an awakening and healing journey, and your world feels like...
SEP 13, 2024
Your trauma is never indicative of...