by Brené Brown

APR 9, 2025

Authenticity is not something we have or don’t have...

by S.C. Lourie

FEB 1, 2023

Don’t be so hard on yourself for not having it together all the time, for not knowing all the answers. You don’t always have to...

by Bianca Sparacino

FEB 2, 2023

It took me a long time to realize that not everything in life is meant to be a beautiful...

by Abhikesh

OCT 7, 2024

Don't allow anyone to dim your light. Your inner light is your most valuable...

by Lisa Buscomb

JUL 10, 2023

MANY SMALL STEPS Your dream isn't reached by worrying about each and every step along the way. A life well lived is one where...

by Sarah L. Harvey

OCT 29, 2023

I am not a victim of life, of relationships, of circumstance, of sorrow. I am a survivor of...

by David Simon

APR 23, 2024

Authenticity is an alignment between your beliefs, your desires and your choices in...

by Goldie Hawn

JUL 4, 2024

The lotus is the most beautiful flower, whose petals open one by...

by Eckhart Tolle

SEP 6, 2023

Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest.

by C.A. Alder

JUN 30, 2024

A daydream is a window to ones soul...

by Dr. Tori Olds

APR 6, 2022

I know a lot of people make fun of the idea of having an 'inner child' but I think that's just because...

by Sarah Baldwin

MAY 10, 2024

Forgiveness without ever accessing our appropriate anger, rage, hurt, or pain first is not...

by Rumi

MAY 2, 2022

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some...

by Dr. Nicole LePera

APR 28, 2024

What healing (actually) looks like: Healing is keeping a photo of the 6 year old version of yourself and regularly...

by Nate Postlethwait

MAY 18, 2023

What so many need right now is a safe place to fall apart. Not in a tragic way, but like an extended exhale. No advice. No...