What so many need right now is
a safe place to fall apart.
Not in a tragic way, but like 
an extended exhale. No advice.
No interruptions to your 
thought process.
No list of what’s next to heal.
A safe place where you know
you are safely held & that by 
resting, you will soon rise.

Look for this place. 
Find it in a book, a nap, a walk, 
a conversation with a friend, 
a drive in your car. ⁣

Look for moments where
you are not asked for
anything other than to be. ⁣

If you have the capacity,
look for ways to hold
this space for others. 
That too, nourishes the soul. ⁣

(Nate Postlethwait)