Tara Brach

Created by potrace 1.16, written by Peter Selinger 2001-2019
JUL 21, 2025

Perhaps the biggest tragedy of our lives is that...

Dr. Nicole LePera

Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 22, 2025

THE STAGES OF SPIRITUAL AWAKENING...

Bianca Sparacino

Created by potrace 1.16, written by Peter Selinger 2001-2019
APR 10, 2025

No one will ever fully be able to understand the internal battles...

Erica Layne

Created by potrace 1.16, written by Peter Selinger 2001-2019
DEC 11, 2022

Rest is not idle, is not wasteful. Sometimes rest is the most productive...

Iyanla Vanzant

Created by potrace 1.16, written by Peter Selinger 2001-2019
APR 26, 2025

Facing the truth is hard. It is painful as...

Lisa A. Romano

Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 16, 2025

WHEN LOYALTY DISTORTS REALITY When your parents taught you to...

Stacie Martin

Created by potrace 1.16, written by Peter Selinger 2001-2019
AUG 15, 2022

The passing down of pain, will find its death with her. She will be...

Cristen Rodgers

Created by potrace 1.16, written by Peter Selinger 2001-2019
SEP 4, 2022

Don’t hide your hurt, beautiful soul. Grab a hold of it. Run it through the purifying flame of...

Dr. Belisa Vranich

Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 27, 2024

The best way to take care of yourself is to deal with the most important...

Charlotte Freeman

Created by potrace 1.16, written by Peter Selinger 2001-2019
JUL 8, 2024

HEALING IS A MESS BUT IT'S A BEAUTIFUL ONE. That's the thing about healing. The end result is...

Allyson Dinneen

Created by potrace 1.16, written by Peter Selinger 2001-2019
MAY 5, 2024

Your feelings aren't a problem you are supposed to ignore or fix. They're feedback from...

Dr. Courtney Tracy

Created by potrace 1.16, written by Peter Selinger 2001-2019
APR 12, 2025

You are not weak not are you worthless for struggling to cope with...

Iain S. Thomas

Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 15, 2023

There is a kind of secret strength. It lives in you and no one, not even you, know...

Gabor Maté

Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 12, 2023

The fact that we survived means there is wisdom to be found in...

Nikki Banas

Created by potrace 1.16, written by Peter Selinger 2001-2019
MAY 21, 2024

I'm so proud of you. I'm proud that you keep showing up, every single day...

Mila Zambrano

Created by potrace 1.16, written by Peter Selinger 2001-2019
MAY 19, 2024

If you don’t understand the crippling anxiety in your body, you may have dissociated from your...

Manasi Dalvi

Created by potrace 1.16, written by Peter Selinger 2001-2019
APR 4, 2024

For healing work to work, you have to be willing to do the feeling work. Sometimes people think they are ready to...

Kristen Toth

Created by potrace 1.16, written by Peter Selinger 2001-2019
FEB 4, 2023

Some of us who tend to "feel too much" grew up overcompensating for...

Hagir Elsheikh

Created by potrace 1.16, written by Peter Selinger 2001-2019
JUN 29, 2024

I wrestle with so many mixed emotions about relationships and life itself, and every time...

Yung Pueblo

Created by potrace 1.16, written by Peter Selinger 2001-2019
FEB 16, 2023

Throw away the idea that you need to pause your life until you are fully healed; this is a...

Thich Nhat Hanh

Created by potrace 1.16, written by Peter Selinger 2001-2019
MAR 22, 2023

If you can sit down quietly and listen compassionately to that person for one hour, you can relieve a lot of his suffering. Listen with only...

Dr. Cathleen King

Created by potrace 1.16, written by Peter Selinger 2001-2019
JUL 13, 2024

If you're calm all the time, it doesn't mean you're regulated. It could mean you're...

Ram Dass

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 23, 2023

Together we are all on a journey called life. We are a little broken and a little shattered inside. Each one of us is...

Maxwell Diawuoh

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 17, 2023

Even now, as broken as you may feel, you are still so strong. There’s something to be said for how you...