DOING MY BEST?
Admit it! You also love impulsively saying, "I'm doing my best," when someone criticizes you. It's so human...
ODE TO THE BODY
You tell me the same stories again and again, and I try everything to run away from...
MONKEY MIND
One of the biggest challenges of being human is being endued with a monkey mind...
I LOVE YOU
Listen: this is a message from my soul to your soul. Please don't mistake it for any kind of spiritual bypassing and...
FALSE FORGIVENESS
So many spiritual teachers preach it, so many therapists insist on it, and so many books...
NONSENSE
Be prepared. The minute you decide to be yourself, to heal, and to allow your true feelings, it will be there...
BE YOURSELF
This life is not a race for being the happiest, most beautiful, and rich person. This life is about...
ZOMBIES
You look out of your window and see them - their number seems to increase every day. You take a walk, and they...
TELL ME
WHO ARE YOU? What do you want? What does your heart desire? Why are you...
BELOVED INNER CHILD
Deep, deep inside, in a guarded fortress of my heart, you lived. I built this place for you, with all...
YOUR EYES
On a dark, cold evening in the middle of December, many years ago, I saw it for the first time...
ANGER
You are afraid of your anger, my friend. It is hidden so deep inside of you. In this state...
REAL MAN
Ultimately, simply be who you really are, beyond all cliches and restrictions. That’s what...
DARE TO LOVE
At the end of my days, there will only be one significant question left for me: “Did I dare to love, to really love?” I know that...
AUTHENTIC
You say, "Hello, “and I sense if you are really pleased to speak with me. You ask...
REMEMBER
Do you remember how brave you are? The mere fact that you are reading these lines means that...
SAFE HAVEN
I believe in you. I always did, and I always will. I believe that you...
SURVIVOR
Almost nobody speaks about it, but it happens every second, in all parts of the world, even in families where you would never...
HEALING
Your body is your soul’s best friend here on Earth. The challenge is to learn to trust and follow...
MY DEAR FRIEND
A healing message from the true self especially for trauma survivors...
GO THERE
Go there. Go to the secret place where your pain lives. Forget all that they...
MY COMMITMENT
What is your commitment? What is your inner vow? For which aspect of your soul would you...
SENTIENT
Where have the feelings gone? When did we start repressing them? Who told us...
POWER ANIMAL
Thank you for always being by my side - my loyal companion from the world beyond. Even when,,,