Reminder: If we don't communicate clearly, both through words and energy, we add our own interpretations, shaped by our past experiences, our fears, and our emotional wounds.
One of the greatest tragedies in human history is the lack of general knowledge about trauma and abuse and their complex consequences, even though they affect nearly every life, either dire
Practice the art of being gentle with yourself.
Committing to yourself often requires letting go of people or things that no longer align with your growth or values.
Unleash your vibrant colors. Don't settle for a diluted version of yourself.
One true friend is infinitely more precious than a thousand ordinary or so-called friends.
Follow your dreams.
Always stay connected to your inner softness, regardless of how harsh the world may appear.
See your true self as your most patient, loving, and loyal companion on your human journey.
Empower your body with the right conditions to unlock its own healing potential.
The moment a critical mass of people awaken to their true selves, the world will become brighter.
As humans, we cannot always avoid wearing masks, but the key is to be aware of this.
Truth Bomb No people-pleaser received unconditional love during their childhood.
How a person treats you often reveals more about their own inner world than it does about you.
How would you define true love?
Showing your feelings is not a sign of weakness. It's an act of bravery.
I am hopelessly a lover and a dreamer and that will be the death of me. (Rupi Kaur)
It's not too late. Start now.
The fastest way to overcome negative emotions is to embrace them fully and unlock their deeper message.
It's okay to not have everything figured out.
Ask yourself: In the face of life's impermanence, does this really matter?
Gaslighting, the act of causing someone to question their own perceptions, has become so widespread that without awareness, it is nearly impossible to defend against this manipulation.
Getting through trauma is tough, but the journey of healing and rebuilding yourself afterward can be one of the most challenging yet rewarding experiences in life.
Choosing to love yourself against all odds takes real courage.