Bloom with confidence.
Communication Tip: Ask more, assume less.
Acknowledging and embracing your repressed feelings ignites the fire of aliveness in your heart.
There’s always a glimmer in those who have been through the dark. (Atticus) (1)
You will get through this!
Listen to your Soul.
I dream of a world where survivors of trauma and abuse receive genuine compassion and support, free from stigma, denial, and discrimination...
Remember, you are made of stardust.
Affirmation: Today I will consciously allow myself enough time to let things settle.
Surround yourself with good vibes.
Free yourself from toxic influences.
Sometimes, we just need to cry it out. And that's okay!
Reminder for Cycle Breakers The discomfort that arises from facing the truth is worth it.
In our efforts to please others and meet external expectations, we must be careful not to lose touch with essential and valuable parts of our true selves.
SPREAD LOVE NOT HATE.
Your true self is deep, vast, and unbreakable, just like the ocean.
Remember that we often can’t see the hidden struggles of those around us. If we could, our hearts would be filled with so much more empathy and kindness.
Open your heart to the incredible beauty of life.
You are not just one in about 8 billion. You matter. The world can only heal when you begin to heal yourself.
Don't underestimate the healing power of water.
Stop shrinking yourself. Take the space you need.
The moon is always full. It is our limited perspective that prevents us from seeing it.
Authenticity is what the world needs most right now.
When was the last time you experienced a sense of freedom?