RWYA DAILY

Donna Ashworth

You Will Be Okay… The one thing we know for sure, is that nothing lasts forever. In this journey, you will...

Vienna Pharaon

We trade our authenticity in an attempt to get relational outcomes we think we want. We betray ourselves in hopes of...

Sarah Mariann Martland

Dear Human Living with Trauma, You never have to tie yourself up into a neat little bow named „Perfect Survivor"...

Roald Dahl

And above all, watch with glittering eyes the whole world around you because the greatest secrets are...

Charlotte Freeman

Don't settle for nice, for pleasant, for familiar. Keep looking until you find something that really...

Elisabeth Kübler-Ross

People are like stained-glass windows. They sparkle and shine when...

Erin Hanson

Life is unpredictable, It changes with the seasons, Even your coldest winter...

Jeanette LeBlanc

Just look around you. At the beauty and the bliss. At the terror and the teardown. At the utter...

Jenny Colgan

Baby steps - one at a time. One day at a time, one breath...

Nikita Gill

Yes, of course I’ve hardened, of course I have had to change to survive in this unforgiving world. But somewhere inside me...

Amethyst Joy

Be the bravest version of yourself. You are worth it. Dig yourself out of...

Nate Postlethwait

Never underestimate a cycle breaker. Not only did they experience years of generational trauma, but...

Roy T. Bennett

You were not born on earth to please anyone; you have to live life to...

Cassandra Solano

As much as we may want to change our trauma responses, without safety our nervous system

Kristen Butler

Rock bottom is somewhere none of us ever want to be, but sometimes it happens. It’s a place that...

Rumi

You have within you more love than you could ever understand...

Steve Maraboli

You are a beautiful creation... perfectly imperfect... a work in...

Emma Zeck

I don't care if you have letters behind your name. I don't care how much money you...

Alice Walker

The most common way people give up their power is by...

Michael Unbroken

There is nothing more powerful for abuse survivors than...

Anthony Gucciardi

Learn to differentiate between when you should and should not let the things people say...

Spirit Daughter

Ways to give: smiling at a stranger, checking in on a friend, sending a playlist...

Eckhart Tolle

Growth is uncomfortable cause you have never been here before. You have never been...

Charlena E. Jackson

Speaking up comes with consequences. Never downgrade your worth. After all, if you...