Stephanie Bennett-Henry

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 22, 2026

And along with all the lessons we learned through the pain and the healing...

Gabor Maté

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 21, 2026

NEW IMPROVISATION: "THE SOFT ACHE"

Becca Lee

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 20, 2026

The ocean does not apologize for its depth and...

Maya Angelou

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 19, 2026

I've learned that people will forget what you said...

Allyson Dinneen

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 18, 2026

Taking good care of yourself includes: knowing yourself, your feelings, and...

Dr. Keean Menard

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 17, 2026

Pushing people to "stay positive" during hardship invalidates their...

Fallon Stone

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 16, 2026

Next time you’re in a room and start to feel not enough, ask yourself...

Christopher Poindexter

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 15, 2026

One of the most flattering things I have come to know is when someone tells you...

Nicola Jane Hobbs

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 14, 2026

Let them see you rest. Let your children see you rest. Let them see you...

Dr. Kelly Vincent

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 13, 2026

Loving Someone with Trauma Means Remembering This...

Cristen Rodgers

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 12, 2026

NEW TRUE SELF REMINDER (VIDEO): "ROCK BOTTOM"

Kalen Dion

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 11, 2026

Healing looks like walking into a room and realizing...

Dr. Will Cole

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 10, 2026

Healing is realizing that you can't make someone love you by...

Alysia Quinn

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 9, 2026

And then one morning, you awake to see, a few petals have unfolded...

Helen Marie

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 8, 2026

No matter how you show up, people will see you through their lens...

Louise Erdrich

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 7, 2026

To love another human in all of her splendor and imperfect perfection...

Dr. Thema Bryant

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 6, 2026

For your divine assignment, you will need to release...

Katie Prentiss

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 5, 2026

I don’t want a thicker skin. I want a softer world...

Eugene Gendlin

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 4, 2026

What is true is already so. Owning up to it doesn't make it...

Simon Alexander Ong

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 3, 2025

Your energy introduces you before you speak a single word...

Dr. Cathleen King

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 2, 2026

"New year, new you" is a myth when it comes to healing. The calendar doesn't reset...

Emmy Marie

Created by potrace 1.16, written by Peter Selinger 2001-2019
JAN 1, 2026

May this year bring you a sense of embodied safety deep within your bones...

Bianca Sparacino

Created by potrace 1.16, written by Peter Selinger 2001-2019
DEC 31, 2025

As you move towards a new year, I hope you learn how to let go of the idea that...

Emma Zeck

Created by potrace 1.16, written by Peter Selinger 2001-2019
DEC 30, 2025

If I have to sacrifice my authentic self in order to keep someone around...