Reminder: Whether this day leads to significant personal growth, feels boring, or even results in setbacks, it is entirely human and part of everyone's life.
There is no greater freedom than the freedom to be yourself.
You cannot spiritually bypass what your body and nervous system need to release and heal. You cannot transcend what must be felt.
Be like a tree and let the dead leaves drop. (Rumi)
Shadow work is the process of uncovering hidden parts of yourself and offering them compassion.
Grounding is the ultimate safeguard against energy loss.
Stop people pleasing. Become a boundary badass.
The next time you find yourself in a heated conflict with someone, take a moment to pause and consider expressing a vulnerable thought or feeling. This honest approach can create a shift in the dialogue and pave the way for deeper understanding.
Remember the depth of your soul.
You are amazing.
Happiness is being kind to yourself no matter what.
The world needs your light. Let it shine.
We are all born with unique questions that only we ourselves can answer through our human experiences.
What truly matters isn't the amount of money in your bank account, but the love and compassion that fill your heart.
Making someone feel safe enough to open up and share their vulnerabilities is the most beautiful gift on earth.
Say yes to what comforts your heart.
Gazing into a mirror can be a powerful tool for self-reflection and introspection. Look deep into your eyes and connect with your true self.
Glimmers, which are the opposite of triggers, are small moments of joy and safety. Train your mind to recognize them.
Revealing your true self to the world often feels tender and vulnerable instead of powerful. Do it anyway.
Note to self: Choose people who value your authentic self.
There is nothing more outdated than the traditional, stereotypical image of a real man. It’s time to awaken.
No need to strive for perfection, dear one. You are already a unique masterpiece of the universe.
Every relationship, regardless of its outcome, shapes your personal growth and deepens your understanding of love. Trust in your unique journey.
You are not meant to stay the same forever. Life is a constant process of evolving and expanding.