Having a regulated nervous system doesn’t imply always being calm. It means being able to adapt appropriately to different levels of activation and to regain balance after stressors.

Having a regulated nervous system doesn’t imply always being calm. It means being able to adapt appropriately to different levels of activation and to regain balance after stressors.

Having a regulated nervous system doesn’t imply always being calm. It means being able to adapt appropriately to different levels of activation and to regain balance after stressors.